Screaming For Frozen Desserts, Lemon Sorbet! Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.34 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Singaporean cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Screaming For Frozen Desserts, Lemon Sorbet! Recipe has been given a composite ranking of 79, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 41 mg | 1.2% | Bottom 10% | Very Low |
Sodium | 2.9 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Top 30% | High |
Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
Sugars | 24.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.32 g | 0.65% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.13% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.05% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 1
% Daily Value *
Total Fat 0.09 g 0.14%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 27.9 g 9.3%
Dietary Fiber 0.9 g3.6%
Sugars 25.8 g
Protein 0.34 g 0.68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 3 g | Carbs 12 g | Fat 22 g
Per Serving | Calories 198
Protein 3 g | Carbs 41.7 g | Fat 1.8 g
Per Serving | Calories 716
Protein 8 g | Carbs 69 g | Fat 51 g
Per Serving | Calories 685
Protein 6 g | Carbs 66 g | Fat 50 g
Per Serving | Calories 275
Protein 3 g | Carbs 29.1 g | Fat 16.8 g
Per Serving | Calories 156
Protein 2 g | Carbs 18.1 g | Fat 9 g
Per Serving | Calories 208
Protein 2.7 g | Carbs 31.3 g | Fat 8.7 g
Per Serving | Calories 376
Protein 0.4 g | Carbs 93.6 g | Fat 0.75 g