Kolache Factory - Sausage, Egg & Chicken has a average-calorie, average-carb, high-fat and high-protein content.
With 12.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Kolache Factory - Sausage, Egg & Chicken, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 986
Protein 32 g | Carbs 57.5 g | Fat 70.1 g
Per 100g | Calories 295
Protein 8.2 g | Carbs 15.6 g | Fat 21.8 g
Per 100g | Calories 635
Protein 26 g | Carbs 26 g | Fat 47 g
Per 100g | Calories 430
Protein 13 g | Carbs 39 g | Fat 25 g
Per 100g | Calories 314
Protein 11.3 g | Carbs 23.7 g | Fat 19.6 g
Per 100g | Calories 183
Protein 7 g | Carbs 24.6 g | Fat 6.3 g
Per 100g | Calories 232
Protein 4 g | Carbs 37.4 g | Fat 7.1 g
Per 100g | Calories 254
Protein 10.6 g | Carbs 24.6 g | Fat 11.3 g