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Kolache Factory Sausage , Egg & Chicken - Nutrition Facts and detailed Analysis
71

Sausage, Egg & Chicken

Kolache Factory - Sausage, Egg & Chicken has a average-calorie, average-carb, high-fat and high-protein content.

With 12.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Kolache Factory - Sausage, Egg & Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat46%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%Mid 40%Average
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/kolache-factory/sausage-egg-and-chicken/2023/36180 Embed Table:

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