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Kolache Factory Bacon , Egg & Chicken - Nutrition Facts and detailed Analysis
73

Bacon, Egg & Chicken

Kolache Factory - Bacon, Egg & Chicken has a average-calorie, average-carb, average-fat and high-protein content.

With 10.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Based on the composite nutritive standing Kolache Factory - Bacon, Egg & Chicken has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat42%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/kolache-factory/bacon-egg-and-chicken/2023/36167 Embed Table:

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