Satsuma Cloud Tart Recipe
Satsuma Cloud Tart has a average-calorie, average-carb, average-fat and average-protein content.
With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Satsuma Cloud Tart, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.4 g | 13.5% | ||
| Dietary Fiber | 0.8 g | 3.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.5 g | 14.6% | ||
| Saturated Fat | 5.6 g | 28% | ||
| Monounsaturated Fat | 2.7 g | |||
| Polyunsaturated Fat | 0.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 262 Calories from Fat 86
% Daily Value *
Total Fat 9.5 g 14.6%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 106 mg 4.4%
Total Carbohydrates 40.4 g 13.5%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium 1.7% Iron 6.7%
*Based on a 2000 Calorie diet
Related Searches
Upside-Down Fudge-Almond Tart
Per Serving | Calories 281
Protein 5.9 g | Carbs 24.6 g | Fat 19.8 g
The Queen of Tarts 1
Per Serving | Calories 351
Protein 4.9 g | Carbs 35 g | Fat 21 g
Citrus Tart 1
Per Serving | Calories 381
Protein 6 g | Carbs 48 g | Fat 19 g
Fresh-Orange Tart 1
Per Serving | Calories 184
Protein 2.2 g | Carbs 32.5 g | Fat 5.5 g
Apricot-Cherry Upside-Down Mini Cakes..
Per Serving | Calories 299
Protein 5.1 g | Carbs 46.9 g | Fat 10.3 g
Rustic Grape Tart
Per Serving | Calories 231
Protein 2.9 g | Carbs 40.8 g | Fat 6.7 g
Fresh Lemon Sauce 1
Per Serving | Calories 27
Protein 0 g | Carbs 4.6 g | Fat 1 g
Seafood Cakes with Mustard Crema
Per Serving | Calories 337
Protein 32.1 g | Carbs 16.1 g | Fat 15.2 g
