Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sara Lee Breast of Chicken Slow Smoked - Nutrition Facts and detailed Analysis
9

Sara Lee Breast of Chicken Slow Smoked

Sara Lee - Sara Lee Breast of Chicken Slow Smoked has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Sara Lee - Sara Lee Breast of Chicken Slow Smoked has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein92%
 Calories from Fat0%
 Calories from Carbs8%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium723.1 mg30.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 410 mg 17.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
17

Sara Lee - Sara Lee Breast of Chicken..

Per 100g | Calories 106
Protein 21.2 g | Carbs 5.3 g | Fat 0 g

9

Sara Lee - Sara Lee Breast of Chicken..

Per 100g | Calories 99
Protein 19.8 g | Carbs 4.4 g | Fat 1.1 g

37

Perdue - Perdue Ground Breast of..

Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.44 g

12

Land O' Frost - Land O'Frost Chicken..

Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 3.5 g

Related Searches

25

Tyson - Tyson Chicken

Per 100g | Calories 220
Protein 16.8 g | Carbs 0 g | Fat 16.8 g

27

Organic Prairie - Organic Prairie..

Per 100g | Calories 176
Protein 18.5 g | Carbs 0.88 g | Fat 10.6 g

48

Foster Farms - Foster Farms Chicken..

Per 100g | Calories 250
Protein 19.1 g | Carbs 17.6 g | Fat 13.2 g

14

Tyson - Chicken Thighs

Per 100g | Calories 220
Protein 15 g | Carbs 0 g | Fat 17.6 g

4

Sara Lee - Chicken Breast Fresh Ideas..

Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g

6

Sara Lee - Sara Lee Ham Honey, With..

Per 100g | Calories 148
Protein 19 g | Carbs 8.5 g | Fat 3.2 g

8

Sara Lee - Chicken Breast Lower..

Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0 g

7

Sara Lee - Sara Lee Breast of Chicken..

Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0 g