Sara Lee - Chicken Breast Fresh Ideas Garlic Herb has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Sara Lee - Chicken Breast Fresh Ideas Garlic Herb has been given a composite ranking of 4, and sparingly.
Calories from Protein | 91% | |
Calories from Fat | 9% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1111.1 mg | 46.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 630 mg 26.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0.44 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 4.4 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 5.3 g | Fat 0 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 97
Protein 21.2 g | Carbs 0.88 g | Fat 1.3 g
Per 100g | Calories 148
Protein 19 g | Carbs 8.5 g | Fat 3.2 g
Per 100g | Calories 123
Protein 15.9 g | Carbs 1.76 g | Fat 5.3 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0 g