Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Buddig Chicken Breast Rotisserie - Nutrition Facts and detailed Analysis
19

Chicken Breast Rotisserie

Buddig - Chicken Breast Rotisserie has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Buddig - Chicken Breast Rotisserie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein57%
 Calories from Fat32%
 Calories from Carbs11%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium811.3 mg33.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.4 g6.8%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 460 mg 19.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
22

John Soules Foods - Chicken Breast..

Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.4 g

22

John Soules Foods - John Soules..

Per 100g | Calories 131
Protein 23.2 g | Carbs 3 g | Fat 2.5 g

20

John Soules Foods - Chicken Breast..

Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.4 g

25

Pilgrim's Pride - Chicken Breast..

Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0.44 g

Related Searches

17

Perdue - Perdue Curved Chicken Breast..

Per 100g | Calories 127
Protein 18.3 g | Carbs 7.1 g | Fat 3.5 g

6

Sara Lee - Sara Lee Chicken Breast..

Per 100g | Calories 88
Protein 19.4 g | Carbs 1.76 g | Fat 0 g

21

Perdue - Perdue Chicken Breast..

Per 100g | Calories 123
Protein 17.6 g | Carbs 0.88 g | Fat 6.2 g

13

Butterball - Butterball Chicken..

Per 100g | Calories 88
Protein 17.6 g | Carbs 3.5 g | Fat 3.5 g

3

Buddig - Carl Buddig Ham Original..

Per 100g | Calories 159
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g

6

Buddig - Carl Buddig Ham Honey..

Per 100g | Calories 159
Protein 17.6 g | Carbs 3.5 g | Fat 8.8 g

5

Buddig - Buddig Premium Deli Cuts..

Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 4.4 g

12

Buddig - Buddig Chicken Original

Per 100g | Calories 159
Protein 17.6 g | Carbs 3.5 g | Fat 8.8 g