Sanalac Nonfat Dry Milk Premium

Sanalac - Sanalac Nonfat Dry Milk Premium has a average-calorie, high-carb, low-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B12, Vitamin D and Riboflavin.

The food contains 55.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Sanalac - Sanalac Nonfat Dry Milk Premium has been given a composite ranking of 67, and in moderation.