Nick-N-Willy's Pizza - Roman Feta Pesto Large Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Roman cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Roman Feta Pesto Large Pizza Slice has been given a composite ranking of 52, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | ||
Saturated Fat | 4.1 g | 20.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 199 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 4.1 g 20.5%
Trans Fat 0 g
Cholesterol 24.4 mg 8.1%
Sodium 336.5 mg 14%
Total Carbohydrates 21.9 g 7.3%
Dietary Fiber 1.2 g4.8%
Sugars 1.6 g
Protein 8.3 g 16.6%
Vitamin A 7% Vitamin C 6%
Calcium 0.9% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 9.9 g | Carbs 26.1 g | Fat 10.4 g
Per Serving | Calories 242
Protein 8.6 g | Carbs 23.3 g | Fat 13.1 g
Per 100g | Calories 240
Protein 11.4 g | Carbs 21.5 g | Fat 11.7 g
Per 100g | Calories 202
Protein 9.6 g | Carbs 18.1 g | Fat 9.8 g
Per 100g | Calories 200
Protein 11 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 221
Protein 11 g | Carbs 24 g | Fat 9 g
Per 100g | Calories 227
Protein 10.1 g | Carbs 23.4 g | Fat 10.6 g
Per 100g | Calories 198
Protein 7.6 g | Carbs 25 g | Fat 7.6 g