Nick-N-Willy's Pizza - Big Kahuna Medium Pizza Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Nick-N-Willy's Pizza - Big Kahuna Medium Pizza Slice, and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 221 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 31 mg 10.3%
Sodium 481 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A 7% Vitamin C 7%
Calcium 0.8% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 1190
Protein 64 g | Carbs 180 g | Fat 28 g
Per 100g | Calories 190
Protein 8 g | Carbs 9 g | Fat 13 g
Per 100g | Calories 141
Protein 0 g | Carbs 4.7 g | Fat 16.5 g
Per 100g | Calories 159
Protein 0 g | Carbs 7.1 g | Fat 12.3 g
Per 100g | Calories 190
Protein 9 g | Carbs 22 g | Fat 7.3 g
Per 100g | Calories 227
Protein 10.2 g | Carbs 18.6 g | Fat 12.1 g
Per 100g | Calories 200
Protein 11 g | Carbs 23 g | Fat 7 g
Per 100g | Calories 199
Protein 8.3 g | Carbs 21.9 g | Fat 8.7 g