Buitoni - Riserva Risotto has a average-calorie, low-carb, average-fat and average-protein content.
With 7.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buitoni - Riserva Risotto has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 32.2 IU | 0.6% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48.2 mg | 4.8% | Mid 40% | Average |
| Iron | 0.23 mg | 1.3% | Bottom 10% | Very Low |
| Sodium | 221.9 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Bottom 30% | Low |
| Dietary Fiber | 0.96 g | 3.9% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.2 g | 6.4% | Bottom 30% | Low |
| Saturated Fat | 2.3 g | 11.3% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 690 mg 28.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 3 g12%
Sugars
Protein 22 g 44%
Vitamin A 2% Vitamin C
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
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