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R .I .P . Grover's BBQ Shrimp - Recipe and Nutrition Facts
33

R.I.P. Grover's BBQ Shrimp Recipe

R. I.P. Grover's BBQ Shrimp has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 94.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for R. I.P. Grover's BBQ Shrimp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat49%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium24.6 mg1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.32 g0.11%Bottom 10%Very Low
Dietary Fiber0.05 g0.21%Bottom 10%Very Low
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0.41 g2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 856 Calories from Fat 412

% Daily Value *

Total Fat 45.7 g 70.3%

Saturated Fat 18.4 g 92%

Trans Fat

Cholesterol 754.4 mg 251.5%

Sodium 1103.9 mg 46%

Total Carbohydrates 14.4 g 4.8%

Dietary Fiber 2.4 g9.6%

Sugars 1.4 g

Protein 94.5 g 189%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/r-i-p-grovers-bbq-shrimp-79052 Embed Table:

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