Hershey's - Reese's Pieces has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 59.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hershey's - Reese's Pieces has been given a composite ranking of 4, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 44% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 184.4 mg | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.9 g | 20% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 53 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.4 g | 39% | Top 10% | Very High |
Saturated Fat | 16.1 g | 80.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 22 g | Carbs 1.1 g | Fat 2.2 g
Per 100g | Calories 118
Protein 21.2 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 267
Protein 0 g | Carbs 6.7 g | Fat 26.7 g
Per 100g | Calories 176
Protein 2.4 g | Carbs 28.2 g | Fat 5.9 g
Per 100g | Calories 275
Protein 7.5 g | Carbs 47.5 g | Fat 5 g
Per 100g | Calories 500
Protein 5 g | Carbs 60 g | Fat 30 g
Per 100g | Calories 507
Protein 5.5 g | Carbs 61.6 g | Fat 27.4 g
Per 100g | Calories 524
Protein 9.5 g | Carbs 57.1 g | Fat 28.6 g