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Hershey's Whatchamacallit , King Size - Nutrition Facts and detailed Analysis
3

Whatchamacallit, King Size

Hershey's - Whatchamacallit, King Size has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 61.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hershey's - Whatchamacallit, King Size has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat48%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium315.1 mg13.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.6 g20.5%Top 30%High
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars45.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g11%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.4 g42.1%Top 10%Very High
Saturated Fat20.5 g102.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 230 mg 9.6%

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 33 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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