Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
NutriSystem protein bar - Nutrition Facts and detailed Analysis
64

protein bar

NutriSystem - protein bar has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for NutriSystem - protein bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat26%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol
  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber3 g12%
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 140 mg 5.8%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/nutrisystem_protein_bar_calories Embed Table:

Related Searches

75

By Marc - Protein Bars 3

Per 100g | Calories 234
Protein 17.6 g | Carbs 21 g | Fat 10.2 g

92

NuGo - Nu go Protein Bar

Per 100g | Calories 170
Protein 20 g | Carbs 19 g | Fat 5 g

59

Elite - Elite Protein Bar

Per 100g | Calories 390
Protein 30 g | Carbs 18 g | Fat 19 g

69

Protein Bar By Oh Yeah

Per 100g | Calories 190
Protein 15 g | Carbs 17 g | Fat 8 g

18

NutriSystem - Macaroni & Cheese With..

Per 100g | Calories 414
Protein 24.1 g | Carbs 51.7 g | Fat 13.8 g

63

NutriSystem - Balsamic Vinaigrette..

Per 100g | Calories 76
Protein 5.9 g | Carbs 6.5 g | Fat 2.9 g

71

NutriSystem - Nutrisystem vegetarian..

Per 100g | Calories 210
Protein 19 g | Carbs 31 g | Fat 1.5 g

57

NutriSystem - Vegetable And Beef Soup

Per 100g | Calories 160
Protein 12 g | Carbs 23 g | Fat 2 g