Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Protica Profect Protein Beverage Fresh Citrus Berry - Nutrition Facts
91

Profect Protein Beverage Fresh Citrus Berry

Protica - Profect Protein Beverage Fresh Citrus Berry has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin C.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Protica - Profect Protein Beverage Fresh Citrus Berry, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein100%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C21.2 mg35.3%Top 10%Very High
Thiamin0.06 mg3.9%Bottom 10%Very Low
Riboflavin0.06 mg3.4%Bottom 10%Very Low
Pantothenic Acid0.35 mg3.5%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium10.9 mg0.3%Bottom 10%Very Low
Sodium22.6 mg0.9%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 64 mg 2.7%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C 100%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

MorningStar Farms - Corn Dogs Veggie..

Per 100g | Calories 239
Protein 11.3 g | Carbs 31 g | Fat 8.5 g

71

Back Yard Burgers - Ranch Baked..

Per 100g | Calories 145
Protein 3.2 g | Carbs 15.9 g | Fat 7.8 g

94

Pearson - Stir Fry Oriental

Per 100g | Calories 21
Protein 1.2 g | Carbs 4.2 g | Fat 0.2 g

39

Cedarlane - Cheese Enchiladas

Per 100g | Calories 200
Protein 10.4 g | Carbs 14.1 g | Fat 12.6 g

80

Protica - Profect Protein Beverage

Per 100g | Calories 116
Protein 29.1 g | Carbs 0 g | Fat 0 g

80

Protica - Profect, Fuzzy Peach Nectar

Per 100g | Calories 122
Protein 30.4 g | Carbs 0 g | Fat 0 g

90

Protica - Profect Protein Beverage..

Per 100g | Calories 35
Protein 8.8 g | Carbs 0 g | Fat 0 g