Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Preserved Lemon Vinaigrette - Recipe and Nutrition Facts
75

Preserved Lemon Vinaigrette Recipe

Preserved Lemon Vinaigrette has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Preserved Lemon Vinaigrette, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat92%
 Calories from Carbs8%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium15 mg0.4%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1215909 Embed Table:

Related Searches

72

Preserved Lemon and Bitters..

Per Serving | Calories 170
Protein 0 g | Carbs 3 g | Fat 18 g

34

Goat Shoulder Braised with Prunes and..

Per Serving | Calories 302
Protein 39 g | Carbs 11.8 g | Fat 8.9 g

18

Preserved Lemon Polenta

Per Serving | Calories 270
Protein 9 g | Carbs 31 g | Fat 13 g

97

Preserved Lemons

Per Serving | Calories 9
Protein 0.5 g | Carbs 4.6 g | Fat 0.1 g

72

Preserved Lemon and Bitters..

Per Serving | Calories 170
Protein 0 g | Carbs 3 g | Fat 18 g

72

Spanish Anchovy, Fennel, and..

Per Serving | Calories 180
Protein 6 g | Carbs 3 g | Fat 17 g

53

Spicy Potato Tagine with Preserved..

Per Serving | Calories 240
Protein 4 g | Carbs 34 g | Fat 11 g

70

Spicy Crab Spaghettini with Preserved..

Per Serving | Calories 600
Protein 15 g | Carbs 87 g | Fat 22 g