Preserved Lemon Vinaigrette has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Preserved Lemon Vinaigrette, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 92% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 0 g | Carbs 3 g | Fat 18 g
Per Serving | Calories 302
Protein 39 g | Carbs 11.8 g | Fat 8.9 g
Per Serving | Calories 270
Protein 9 g | Carbs 31 g | Fat 13 g
Per Serving | Calories 9
Protein 0.5 g | Carbs 4.6 g | Fat 0.1 g
Per Serving | Calories 170
Protein 0 g | Carbs 3 g | Fat 18 g
Per Serving | Calories 180
Protein 6 g | Carbs 3 g | Fat 17 g
Per Serving | Calories 240
Protein 4 g | Carbs 34 g | Fat 11 g
Per Serving | Calories 600
Protein 15 g | Carbs 87 g | Fat 22 g