Preserved Lemon and Bitters Vinaigrette Recipe has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Preserved Lemon and Bitters Vinaigrette Recipe has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 93% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 302
Protein 39 g | Carbs 11.8 g | Fat 8.9 g
Per 100g | Calories 100
Protein | Carbs 13.3 g | Fat 6.7 g
Per Serving | Calories 50
Protein 0 g | Carbs 1 g | Fat 5 g
Per Serving | Calories 270
Protein 9 g | Carbs 31 g | Fat 13 g
Per Serving | Calories 120
Protein 3 g | Carbs 2 g | Fat 11 g
Per Serving | Calories 380
Protein 4 g | Carbs 42 g | Fat 24 g
Per Serving | Calories 190
Protein 5 g | Carbs 13 g | Fat 14 g
Per Serving | Calories 160
Protein 3 g | Carbs 11 g | Fat 11 g