Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Advance Food Company Pork , Patty Rib Shaped Bbq - Nutrition Facts
37

Pork, Patty Rib Shaped Bbq

Advance Food Company - Pork, Patty Rib Shaped Bbq has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Advance Food Company - Pork, Patty Rib Shaped Bbq, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat51%
 Calories from Carbs18%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium540.6 mg22.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber1.3 g5%Mid 40%Average
Sugars7.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 145 Calories from Fat 79

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 44.9 mg 15%

Sodium 383.1 mg 16%

Total Carbohydrates 7.1 g 2.4%

Dietary Fiber 0.89 g3.6%

Sugars 5.4 g

Protein 11.7 g 23.3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Cobblestone Farms - Pork Baby Back..

Per 100g | Calories 214
Protein 12.9 g | Carbs 12.9 g | Fat 12.1 g

12

Plumrose - Plumrose Pork Baby Back..

Per 100g | Calories 219
Protein 14.8 g | Carbs 5.6 g | Fat 15.5 g

13

Tyson - Seasoned Pork Ribs With Bbq..

Per 100g | Calories 263
Protein 16 g | Carbs 11.5 g | Fat 17.3 g

11

Plumrose - Pork Back Ribs With Smokey..

Per 100g | Calories 219
Protein 14.8 g | Carbs 5.6 g | Fat 15.5 g

25

Advance Food Company - Charbroiled..

Per 100g | Calories 169
Protein 19.8 g | Carbs 2.82 g | Fat 9.9 g