Tyson - Seasoned Pork Ribs With Bbq Sauce has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Tyson - Seasoned Pork Ribs With Bbq Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 17% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 500 mg | 20.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.3 g | 26.6% | Top 30% | High |
| Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 780 mg 32.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 14 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Advance Food Company - Pork, Patty..
Per 100g | Calories 205
Protein 16.5 g | Carbs 10 g | Fat 12.3 g
Cobblestone Farms - Pork Baby Back..
Per 100g | Calories 214
Protein 12.9 g | Carbs 12.9 g | Fat 12.1 g
Plumrose - Pork Back Ribs With Smokey..
Per 100g | Calories 219
Protein 14.8 g | Carbs 5.6 g | Fat 15.5 g
Master Choice - Pork Baby Back Ribs..
Per 100g | Calories 212
Protein 12.7 g | Carbs 12.7 g | Fat 12 g
Tyson - Shaved Black Forest Ham
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 3.5 g
Tyson - Boneless Buffalo Wings (white..
Per 100g | Calories 179
Protein 14.3 g | Carbs 9.5 g | Fat 8.3 g
Tyson - Chicken Breast Tenderloins..
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.44 g
Tyson - Oven- Roasted Chicken Breast
Per 100g | Calories 129
Protein 23.5 g | Carbs 2.35 g | Fat 2.9 g
