Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pork Burgers 2 - Recipe and Nutrition Facts
20

Pork Burgers 2 Recipe

Pork Burgers 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pork Burgers 2 has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat55%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron3 mg16.7%
Sodium1171 mg48.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 588 Calories from Fat 6

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 109 mg 36.3%

Sodium 1171 mg 48.8%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 1 g4%

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium 9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pork-burgers-10000000671353/ Embed Table:

Related Searches

44

Lucques Pork Burger 2

Per Serving | Calories 751
Protein 42 g | Carbs 24 g | Fat 53 g

50

Pork Apple-Pineapple Burgers

Per Serving | Calories 187
Protein 12.5 g | Carbs 12.8 g | Fat 9.3 g

80

Sainsbury's - Pork and Chorizo Burger

Per 100g | Calories 375
Protein 28.6 g | Carbs 7 g | Fat 25.8 g

18

Danish Pork Burgers 1

Per Serving | Calories 460
Protein 25 g | Carbs 13 g | Fat 33 g

67

Mediterranean-Style Lentils and Rice

Per Serving | Calories 309
Protein 14.4 g | Carbs 49.4 g | Fat 6.9 g

23

Sauted Chicken in Dijon-Cream Sauce

Per Serving | Calories 310
Protein 44.2 g | Carbs 9.7 g | Fat 9 g

53

Corn Bread Oyster Stuffing 1

Per Serving | Calories 230
Protein 12.3 g | Carbs 26.5 g | Fat 8.1 g

50

Grape Chutney with Grilled Chicken

Per Serving | Calories 271
Protein 27.6 g | Carbs 31.6 g | Fat 4.5 g