Papa John's - Pizza Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Papa John's - Pizza Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 6.6 g | Carbs 38.5 g | Fat 3.3 g
Per 100g | Calories 71
Protein 0 g | Carbs 10.7 g | Fat 3.6 g
Per Serving | Calories 46
Protein 1.4 g | Carbs 8.5 g | Fat 1.4 g
Per Serving | Calories 66
Protein 3.1 g | Carbs 15.5 g | Fat 0.31 g
Per 100g | Calories 247
Protein 10.1 g | Carbs 23.6 g | Fat 13.5 g
Per 100g | Calories 302
Protein 15.5 g | Carbs 20.6 g | Fat 17.5 g
Per 100g | Calories 333
Protein 14.3 g | Carbs 44 g | Fat 11.9 g
Per 100g | Calories 260
Protein 12.5 g | Carbs 21.9 g | Fat 14.6 g