Hy-Vee - Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Hy-Vee - Pizza, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 42% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 166.7 mg | 16.7% | Top 30% | High |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 650 mg | 27.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Bottom 30% | Low |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.7% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 780 mg 32.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A 4% Vitamin C 8%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 8.7 g | Carbs 28.7 g | Fat 5.2 g
Per 100g | Calories 217
Protein 7.6 g | Carbs 27.2 g | Fat 9.2 g
Per 100g | Calories 212
Protein 7.6 g | Carbs 26.6 g | Fat 8.7 g
Per 100g | Calories 235
Protein 9.3 g | Carbs 28.8 g | Fat 8.8 g
Per 100g | Calories 226
Protein 9.4 g | Carbs 34.9 g | Fat 4.7 g
Per 100g | Calories 182
Protein 8.3 g | Carbs 27.3 g | Fat 6.1 g
Per 100g | Calories 227
Protein 10.2 g | Carbs 33 g | Fat 5.7 g
Per 100g | Calories 224
Protein 8.2 g | Carbs 31.8 g | Fat 7.1 g