Stouffer's Bistro - Philly-style Steak And Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Stouffer's Bistro - Philly-style Steak And Cheese has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 46% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 523.4 mg | 21.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 6.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.9 g | 16.8% | Top 30% | High |
| Saturated Fat | 5.5 g | 27.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 15 mg 5%
Sodium 670 mg 27.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
No Name - Steak Bun
Per 100g | Calories 228
Protein 8.9 g | Carbs 44.3 g | Fat 1.9 g
Beef Striploin Steak Seasoned
Per 100g | Calories 230
Protein 17 g | Carbs 0 g | Fat 18 g
Sainsbury's - Lean Steak Beef Mince
Per 100g | Calories 183
Protein 19.1 g | Carbs 0 g | Fat 11.8 g
McSweeney's - Steak Nuggets, Smoked..
Per 100g | Calories 250
Protein 32.1 g | Carbs 17.9 g | Fat 5.4 g
Stouffer's Bistro - Italian Five..
Per 100g | Calories 273
Protein 8.6 g | Carbs 28.9 g | Fat 14.1 g
Stouffer's Bistro - Chicken Alfredo..
Per 100g | Calories 227
Protein 7 g | Carbs 26.6 g | Fat 10.2 g
Stouffer's Bistro - Bistro Crustini..
Per 100g | Calories 219
Protein 10.9 g | Carbs 32 g | Fat 5.5 g
Stouffer's Bistro - Bistro Crustini..
Per 100g | Calories 203
Protein 8.6 g | Carbs 30.5 g | Fat 5.5 g
