Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Goya Pepper Paste - Nutrition Facts and detailed Analysis
59

Pepper Paste

It is a good source of Vitamin C.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Goya - Pepper Paste, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C21.4 mg35.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium678.6 mg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.3 g4.8%Bottom 30%Low
Dietary Fiber3.6 g14.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 8 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 95 mg 4%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0.5 g2%

Sugars

Protein

Vitamin A Vitamin C 5%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Empacadora San Marcos - Serrano..

Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat

72

Empacadora San Marcos - Chilpotle..

Per 100g | Calories 67
Protein | Carbs 10 g | Fat 3.3 g

26

La Choy - Pepper Oriental

Per 100g | Calories 40
Protein 3.6 g | Carbs 4.8 g | Fat 0.99 g

24

Adro - Pimento Pepper

Per 100g | Calories 23
Protein | Carbs 3.3 g | Fat

6

Goya - Olive

Per 100g | Calories 200
Protein | Carbs 6.7 g | Fat 20 g

83

Goya - Navy Bean

Per 100g | Calories 211
Protein 21.1 g | Carbs 60.5 g | Fat

28

Goya - Rice

Per 100g | Calories 362
Protein 6.4 g | Carbs 78.7 g | Fat

23

Goya - Salad Olive

Per 100g | Calories 133
Protein | Carbs | Fat 13.3 g