It is a good source of Vitamin A.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Empacadora San Marcos - Chilpotle Pepper has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very high in Vitamin A
Why this is bad for you
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Bottom 30% | Low |
| Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
| Sugars | 6.7 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 200 mg 8.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein
Vitamin A 10% Vitamin C 6%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Daniele - Pepper Salame
Per 100g | Calories 357
Protein 28.6 g | Carbs 3.6 g | Fat 25 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 24
Protein 1.2 g | Carbs 6 g | Fat
Empacadora San Marcos - Serrano..
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
Goya - Pepper Paste
Per 100g | Calories 57
Protein | Carbs 14.3 g | Fat
Empacadora San Marcos - Cactu
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Empacadora San Marcos - Chipotle..
Per 100g | Calories 51
Protein 0 g | Carbs 7.7 g | Fat 2.6 g
Empacadora San Marcos - Chipotle
Per 100g | Calories 47
Protein | Carbs 9.4 g | Fat
Empacadora San Marcos - Serrano..
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
