Daniele - Pepper Salame has a high-calorie, low-carb, high-fat and very high-protein content.
With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Daniele - Pepper Salame, and we advise that this food sparingly.
Calories from Protein | 32% | |
Calories from Fat | 64% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.6 g | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 8.9 g | 44.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 570 mg 23.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 1.2 g | Carbs 6 g | Fat
Per 100g | Calories 24
Protein | Carbs 4.7 g | Fat
Per 100g | Calories 67
Protein | Carbs 10 g | Fat 3.3 g
Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat
Per 100g | Calories 357
Protein 28.6 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 321
Protein 28.6 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 74
Protein 4.9 g | Carbs 14.8 g | Fat 0.41 g
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 28.6 g