Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Daniele Pepper Salame - Nutrition Facts and detailed Analysis
3

Pepper Salame

Daniele - Pepper Salame has a high-calorie, low-carb, high-fat and very high-protein content.

With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Daniele - Pepper Salame, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat64%
 Calories from Carbs4%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.3 mg7.1%Mid 40%Average
Sodium2035.7 mg84.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.6 g57.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%Top 30%High
Saturated Fat8.9 g44.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 570 mg 23.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

86

Wegmans Food You Feel Good About -..

Per 100g | Calories 24
Protein 1.2 g | Carbs 6 g | Fat

87

Raley's - Pepper Strip

Per 100g | Calories 24
Protein | Carbs 4.7 g | Fat

72

Empacadora San Marcos - Chilpotle..

Per 100g | Calories 67
Protein | Carbs 10 g | Fat 3.3 g

64

Empacadora San Marcos - Serrano..

Per 100g | Calories 33
Protein | Carbs 6.7 g | Fat

3

Daniele - Genoa Salame

Per 100g | Calories 357
Protein 28.6 g | Carbs 3.6 g | Fat 25 g

0

Daniele - Tuscana Salame

Per 100g | Calories 321
Protein 28.6 g | Carbs 0 g | Fat 25 g

80

Daniele - Kidney Bean

Per 100g | Calories 74
Protein 4.9 g | Carbs 14.8 g | Fat 0.41 g

0

Daniele - Deli Selection

Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 28.6 g