D'Angelo Grilled Sandwiches - Pepper Jack, Half has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for D'Angelo Grilled Sandwiches - Pepper Jack, Half, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 666.7 mg | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 139
Protein 9.1 g | Carbs 16.2 g | Fat 4.2 g
Per 100g | Calories 480
Protein 21 g | Carbs 40 g | Fat 26 g
Per 100g | Calories 357
Protein 21.3 g | Carbs 3.7 g | Fat 28.7 g
Per 100g | Calories 1483
Protein 63 g | Carbs 79 g | Fat 103 g
Per 100g | Calories 391
Protein 17.4 g | Carbs 8.7 g | Fat 30.4 g
Per 100g | Calories 121
Protein 10.1 g | Carbs 3.8 g | Fat 7.4 g
Per 100g | Calories 181
Protein 4 g | Carbs 7.9 g | Fat 14.7 g
Per 100g | Calories 465
Protein 4.7 g | Carbs 7 g | Fat 48.8 g