D'Angelo Grilled Sandwiches - Diablo Steak, Large has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for D'Angelo Grilled Sandwiches - Diablo Steak, Large, and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 54% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 263.2 mg | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.74 g | 2.9% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.3% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 23 g 115%
Trans Fat 0.5 g
Cholesterol 220 mg 73.3%
Sodium 1790 mg 74.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 5 g20%
Sugars 17 g
Protein 69 g 138%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 136
Protein 7.8 g | Carbs 14.8 g | Fat 5.4 g
Per 100g | Calories 180
Protein 26 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 331
Protein 38.3 g | Carbs 2.02 g | Fat 18.1 g
Per 100g | Calories 258
Protein 28.2 g | Carbs 8.8 g | Fat 15.3 g
Per 100g | Calories 53
Protein 1.2 g | Carbs 9.4 g | Fat 1.8 g
Per 100g | Calories 160
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 391
Protein 17.4 g | Carbs 8.7 g | Fat 30.4 g
Per 100g | Calories 381
Protein 19 g | Carbs 0 g | Fat 28.6 g