D'Angelo Grilled Sandwiches - Caesar Dressing has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 6.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Caesar Dressing has been given a composite ranking of 2, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 90% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1395.3 mg | 58.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.8 g | 75.1% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 15 g | Carbs 32 g | Fat 28 g
Per 100g | Calories 90
Protein 0 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 110
Protein 1 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 170
Protein 1 g | Carbs 1 g | Fat 18 g
Per 100g | Calories 181
Protein 4 g | Carbs 7.9 g | Fat 14.7 g
Per 100g | Calories 381
Protein 19 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 524
Protein 4.8 g | Carbs 9.5 g | Fat 52.4 g
Per 100g | Calories 123
Protein 22.8 g | Carbs 1.75 g | Fat 3.5 g