Caffe Nero - Penne Pasta With Roasted Red Pepper Sauce With Less Then 5% Fat Pasta has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Caffe Nero - Penne Pasta With Roasted Red Pepper Sauce With Less Then 5% Fat Pasta has been given a composite ranking of 74, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 23% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 0.6 g | 2.4% | Bottom 30% | Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 93 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 14.7 g 4.9%
Dietary Fiber 0.6 g2.4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 12.4 g | Carbs 76.1 g | Fat 1.8 g
Per 100g | Calories 384
Protein 14.7 g | Carbs 70.7 g | Fat 4.7 g
Per 100g | Calories 353
Protein 12.4 g | Carbs 67.1 g | Fat 4.4 g
Per 100g | Calories 360
Protein 12.6 g | Carbs 73.7 g | Fat 1.8 g
Per 100g | Calories 372
Protein 5.8 g | Carbs 36.8 g | Fat 22.5 g
Per 100g | Calories 170
Protein 10.2 g | Carbs 8.3 g | Fat 10.3 g
Per 100g | Calories 206
Protein 9.3 g | Carbs 25.5 g | Fat 7.2 g
Per 100g | Calories 435
Protein 6.7 g | Carbs 70.2 g | Fat 14.2 g