Manischewitz - Passover Brownie Mix Pan Included has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Manischewitz - Passover Brownie Mix Pan Included has been given a composite ranking of 22, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 30% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.1 g | 25% | Top 10% | Very High |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 57.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 6 g | 30% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 15.2 g | Carbs 19.4 g | Fat 19.1 g
Per 100g | Calories 372
Protein 71.6 g | Carbs 11.5 g | Fat 5.7 g
Per 100g | Calories 119
Protein 7 g | Carbs 16.3 g | Fat 2.6 g
Per 100g | Calories 122
Protein 5.5 g | Carbs 21.2 g | Fat 1.6 g
Per 100g | Calories 387
Protein 10.6 g | Carbs 84.5 g | Fat 0 g
Per 100g | Calories 63
Protein 2.3 g | Carbs 7 g | Fat 3.1 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 67.3 g | Fat 19.2 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 70.5 g | Fat 1.8 g