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Manischewitz Kosher for Passover Almond Cookies - Nutrition Facts
28

Kosher for Passover Almond Cookies

Manischewitz - Kosher for Passover Almond Cookies has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 67.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Jewish cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Manischewitz - Kosher for Passover Almond Cookies has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat37%
 Calories from Carbs58%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.6%Mid 40%Average
Sodium192.3 mg8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.3 g22.4%Top 30%High
Dietary Fiber0 g
Sugars35.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.2 g29.5%Top 30%High
Saturated Fat4.8 g24%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 60 mg 2.5%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 11 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 2.1%

*Based on a 2000 Calorie diet

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