Manischewitz - Kosher for Passover Almond Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Jewish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Manischewitz - Kosher for Passover Almond Cookies has been given a composite ranking of 28, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.3 g | 22.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.2 g | 29.5% | Top 30% | High |
Saturated Fat | 4.8 g | 24% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 327
Protein 81.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 190
Protein 10.5 g | Carbs 18.3 g | Fat 8.5 g
Per 100g | Calories 98
Protein 9.3 g | Carbs 6.2 g | Fat 4 g
Per 100g | Calories 411
Protein 17.9 g | Carbs 53.6 g | Fat 14.3 g
Per 100g | Calories 450
Protein 3 g | Carbs 75.1 g | Fat 15 g
Per 100g | Calories 387
Protein 10.6 g | Carbs 84.5 g | Fat 0 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 70.5 g | Fat 1.8 g
Per 100g | Calories 79
Protein 4 g | Carbs 5.3 g | Fat 4 g