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Party Pizzas - Recipe and Nutrition Facts
45

Party Pizzas Recipe

Party Pizzas has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 15.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Party Pizzas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat66%
 Calories from Carbs19%

Why this is good for you

  • High in Protein
  • Very high in Niacin
  • Very high in Thiamin
  • High in Folate

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.47 mg31%
Niacin8.2 mg41%
Vitamin B60.22 mg11%
Folate84 mcg21%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron3.1 mg17%
Magnesium32 mg8%
Potassium194 mg5.5%
Sodium535 mg22.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.1 g5%
Dietary Fiber1.8 g7.2%
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.6 g36.3%
Saturated Fat9.3 g46.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 327 Calories from Fat 212

% Daily Value *

Total Fat 23.6 g 36.3%

Saturated Fat 9.3 g 46.5%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 535 mg 22.3%

Total Carbohydrates 15.1 g 5%

Dietary Fiber 1.8 g7.2%

Sugars 1.2 g

Protein 12.8 g 25.6%

Vitamin A 2% Vitamin C 1%

Calcium 9% Iron 17%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/party-pizzas/detail.aspx Embed Table:

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