Party Pizzas has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Thiamin, Niacin and Folate.
The food contains 15.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Party Pizzas, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 66% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.47 mg | 31% | ||
Niacin | 8.2 mg | 41% | ||
Vitamin B6 | 0.22 mg | 11% | ||
Folate | 84 mcg | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | ||
Iron | 3.1 mg | 17% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 194 mg | 5.5% | ||
Sodium | 535 mg | 22.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.8 g | 25.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.6 g | 36.3% | ||
Saturated Fat | 9.3 g | 46.5% |
Serving size
Amount Per Serving
Calories 327 Calories from Fat 212
% Daily Value *
Total Fat 23.6 g 36.3%
Saturated Fat 9.3 g 46.5%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 535 mg 22.3%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 1.8 g7.2%
Sugars 1.2 g
Protein 12.8 g 25.6%
Vitamin A 2% Vitamin C 1%
Calcium 9% Iron 17%
*Based on a 2000 Calorie diet
Per Serving | Calories 435
Protein 12 g | Carbs 76.1 g | Fat 9.4 g
Per Serving | Calories 482
Protein 4.3 g | Carbs 75.4 g | Fat 19.7 g
Per Serving | Calories 349
Protein 20 g | Carbs 37.6 g | Fat 13.6 g
Per Serving | Calories 157
Protein 2.9 g | Carbs 22.9 g | Fat 6 g
Per Serving | Calories 260
Protein 27 g | Carbs 6.8 g | Fat 14.4 g
Per Serving | Calories 206
Protein 7 g | Carbs 35 g | Fat 3.8 g
Per Serving | Calories 359
Protein 16.7 g | Carbs 35.7 g | Fat 17.1 g
Per Serving | Calories 652
Protein 28.4 g | Carbs 74.2 g | Fat 29.6 g