Party Pinwheels 2 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Party Pinwheels 2, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 63% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.5 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.18% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.16 g | 0.32% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
Saturated Fat | 0.27 g | 1.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 13.8 mg 4.6%
Sodium 139.1 mg 5.8%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.5 g2%
Sugars 0.3 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 406
Protein 3.8 g | Carbs 74.6 g | Fat 18.5 g
Per Serving | Calories 269
Protein 9 g | Carbs 1.28 g | Fat 25.1 g
Per Serving | Calories 285
Protein 11.9 g | Carbs 36.7 g | Fat 9.8 g
Per Serving | Calories 80
Protein 0 g | Carbs 0 g | Fat 9.1 g
Per Serving | Calories 79
Protein 4.3 g | Carbs 12.6 g | Fat 1.3 g
Per Serving | Calories 139
Protein 1.3 g | Carbs 36.3 g | Fat 0.16 g
Per Serving | Calories 409
Protein 3.9 g | Carbs 74.9 g | Fat 11.6 g
Per Serving | Calories 98
Protein 10.2 g | Carbs 4.2 g | Fat 4.4 g