Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Murphy's Papa's Favorite - Family deLITE Thin crust pizza slice - Nutrition Facts
78

Papa's Favorite - Family deLITE Thin crust pizza - slice

Papa Murphy's - Papa's Favorite - Family deLITE Thin crust pizza - slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Papa Murphy's - Papa's Favorite - Family deLITE Thin crust pizza - slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat50%
 Calories from Carbs29%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.4 mg1.1%
Iron1.6 mg9%
Sodium490 mg20.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.9 g5.6%
Dietary Fiber0.4 g1.6%
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.8 g19.7%
Saturated Fat6.1 g30.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 115

% Daily Value *

Total Fat 12.8 g 19.7%

Saturated Fat 6.1 g 30.5%

Trans Fat 0 g

Cholesterol 36.5 mg 12.2%

Sodium 490 mg 20.4%

Total Carbohydrates 16.9 g 5.6%

Dietary Fiber 0.4 g1.6%

Sugars 2.5 g

Protein 12 g 24%

Vitamin A 8% Vitamin C 15%

Calcium 1.1% Iron 9%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-murphys/papas-favorite-family-delite-thin-crust-pizza-slice Embed Table:

Related Searches

45

Pizza Ranch - Medium Buffet Thin..

Per 100g | Calories 160
Protein 7 g | Carbs 11 g | Fat 11 g

34

Pizza Ranch - Medium Buffet Thin..

Per 100g | Calories 80
Protein 4 g | Carbs 10 g | Fat 2 g

42

Pizza Ranch - Medium Buffet Thin..

Per 100g | Calories 100
Protein 5 g | Carbs 11 g | Fat 4 g

45

Papa Romano's - Pepperoni Pizza,..

Per 100g | Calories 1313
Protein 82 g | Carbs 97 g | Fat 65 g

16

Papa Murphy's - Mediterranean Salad -..

Per 100g | Calories 185
Protein 9.8 g | Carbs 20.1 g | Fat 7.5 g

23

Papa Murphy's - Papa's Favorite -..

Per 100g | Calories 284
Protein 14 g | Carbs 25.4 g | Fat 14 g

32

Papa Murphy's - Perfect - Large..

Per 100g | Calories 279
Protein 13 g | Carbs 28.7 g | Fat 13.4 g

59

Papa Murphy's - Italian Calzone -..

Per 100g | Calories 450
Protein 22.4 g | Carbs 46.7 g | Fat 19.5 g