Papa John's - Original Crust Pizza w/ Sausage has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa John's - Original Crust Pizza w/ Sausage has been given a composite ranking of 47, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 510.2 mg | 21.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.2% | Top 30% | High |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.3% | Top 30% | High |
Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 500 mg 20.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 11.8 g | Carbs 25 g | Fat 7.4 g
Per 100g | Calories 46
Protein 3.3 g | Carbs 2.3 g | Fat 2.6 g
Per 100g | Calories 333
Protein 14.3 g | Carbs 44 g | Fat 11.9 g
Per 100g | Calories 205
Protein 12 g | Carbs 28 g | Fat 4.8 g
Per 100g | Calories 536
Protein 0 g | Carbs 0 g | Fat 60.7 g
Per 100g | Calories 228
Protein 10.6 g | Carbs 17 g | Fat 14.2 g
Per 100g | Calories 302
Protein 15.5 g | Carbs 20.6 g | Fat 17.5 g
Per 100g | Calories 247
Protein 10.1 g | Carbs 23.6 g | Fat 13.5 g