Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa John's Original Crust Pizza , Six Cheese - Nutrition Facts
26

Original Crust Pizza, Six Cheese

Papa John's - Original Crust Pizza, Six Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa John's - Original Crust Pizza, Six Cheese has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat44%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium635.7 mg26.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.6 g7.5%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.5 g19.2%Top 30%High
Saturated Fat6.5 g32.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 425 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 51 mg 17%

Sodium 1068 mg 44.5%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Papa John's - Pizza

Per 100g | Calories 240
Protein 10.3 g | Carbs 26.7 g | Fat 10.2 g

27

Papa Murphy's - Cowboy Pizza (medium)

Per 100g | Calories 224
Protein 11.2 g | Carbs 20 g | Fat 11.2 g

65

Papa John's - Original Crust Pizza -..

Per 100g | Calories 175
Protein 6.9 g | Carbs 25 g | Fat 5.6 g

48

Papa Gino's - Small Cheese Pizza..

Per 100g | Calories 191
Protein 8 g | Carbs 28.7 g | Fat 4.6 g

2

Papa John's - Cheese Dipping Sauce..

Per 100g | Calories 169
Protein 11.3 g | Carbs 0 g | Fat 14.1 g

31

Papa John's - Thin Crust Spinach..

Per 100g | Calories 278
Protein 10.1 g | Carbs 24.1 g | Fat 16.5 g

65

Papa John's - Original Crust Pizza -..

Per 100g | Calories 175
Protein 6.9 g | Carbs 25 g | Fat 5.6 g

52

Papa John's - Original Crust Cheese..

Per 100g | Calories 227
Protein 9.8 g | Carbs 29.5 g | Fat 8.3 g