Papa Gino's - Small Cheese Pizza Slice(thin Crust) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa Gino's - Small Cheese Pizza Slice(thin Crust) has been given a composite ranking of 48, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 22% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 501.1 mg | 20.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 9 mg 3%
Sodium 436 mg 18.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1.3 g5.2%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 6.9 g | Carbs 25 g | Fat 5.6 g
Per 100g | Calories 253
Protein 13.7 g | Carbs 22.6 g | Fat 12.5 g
Per 100g | Calories 248
Protein 12.8 g | Carbs 26.6 g | Fat 9.2 g
Per 100g | Calories 258
Protein 14.1 g | Carbs 20.3 g | Fat 14.1 g
Per 100g | Calories 248
Protein 13.1 g | Carbs 23.6 g | Fat 11.5 g
Per 100g | Calories 191
Protein 11.5 g | Carbs 30.2 g | Fat 2.5 g
Per 100g | Calories 212
Protein 11 g | Carbs 26.9 g | Fat 6 g
Per 100g | Calories 188
Protein 10.8 g | Carbs 25.8 g | Fat 4.3 g