Tony's Pizza - Orig Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Orig Pepperoni Pizza has been given a composite ranking of 52, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 36% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 620 mg 25.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 11 g 22%
Vitamin A 10% Vitamin C 2%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12 g | Carbs 32 g | Fat 14 g
Per 100g | Calories 141
Protein 4 g | Carbs 19 g | Fat 4.2 g
Per 100g | Calories 545
Protein 23.8 g | Carbs 57 g | Fat 24.6 g
Per 100g | Calories 400
Protein 14 g | Carbs 50 g | Fat 17 g
Per 100g | Calories 290
Protein 11 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 230
Protein 7 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 470
Protein 16 g | Carbs 49 g | Fat 24 g
Per 100g | Calories 500
Protein 14 g | Carbs 64 g | Fat 21 g