Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sainsbury's Pepperoni Pizza - Nutrition Facts and detailed Analysis
69

Pepperoni Pizza

Sainsbury's - Pepperoni Pizza has a very high-calorie, high-carb, high-fat and high-protein content.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Sainsbury's - Pepperoni Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat41%
 Calories from Carbs42%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%
Dietary Fiber6 g24%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.8 g47.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.6 g37.8%
Saturated Fat9.1 g45.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 545 Calories from Fat 221

% Daily Value *

Total Fat 24.6 g 37.8%

Saturated Fat 9.1 g 45.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 57 g 19%

Dietary Fiber 6 g24%

Sugars 7 g

Protein 23.8 g 47.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sainsburys_pepperoni_pizza_calories Embed Table:

Related Searches

52

Tony's Pizza - Orig Pepperoni Pizza

Per 100g | Calories 300
Protein 11 g | Carbs 37 g | Fat 12 g

52

Roma Pizza - Roma Pepperoni Pizza

Per 100g | Calories 300
Protein 12 g | Carbs 32 g | Fat 14 g

70

Always Save - Pepperoni Pizza

Per 100g | Calories 400
Protein 14 g | Carbs 50 g | Fat 17 g

75

Giant - Giant Pepperoni Pizza

Per 100g | Calories 370
Protein 18 g | Carbs 40 g | Fat 15 g

73

Sainsbury's - Jai's Pizza

Per 100g | Calories 284
Protein 12.3 g | Carbs 37 g | Fat 8.9 g

80

Sainsbury's - Goats Cheese Pasta..

Per 100g | Calories 242
Protein 9.6 g | Carbs 20 g | Fat 12.9 g

72

Sainsbury's - Tomato Couscous

Per 100g | Calories 146
Protein 4.4 g | Carbs 24 g | Fat 3.6 g

83

Sainsbury's - Moroccan Couscous

Per 100g | Calories 156
Protein 5.7 g | Carbs 25 g | Fat 2.5 g