Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sommers Organic Beef Top Sirloin Roast Herb Seasoned - Nutrition Facts
15

Organic Beef Top Sirloin Roast Herb Seasoned

Sommers Organic - Organic Beef Top Sirloin Roast Herb Seasoned has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 1.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Sommers Organic - Organic Beef Top Sirloin Roast Herb Seasoned has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein74%
 Calories from Fat20%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron2.4 mg13.3%Mid 40%Average
Sodium432.1 mg18%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.1%Mid 40%Average
Saturated Fat1.3 g6.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 27

% Daily Value *

Total Fat 3.1 g 4.7%

Saturated Fat 1.5 g 7.3%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 490 mg 20.4%

Total Carbohydrates 2.03 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 25 g 49.9%

Vitamin A Vitamin C

Calcium 2% Iron 15.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

El Mexicano - Cheese Sliced Queso..

Per 100g | Calories 317
Protein 24.7 g | Carbs 0 g | Fat 24.7 g

23

Smithfield - Lean Generations Chef'S..

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.5 g

51

Giant - Turkey Tips With Tomato Basil..

Per 100g | Calories 176
Protein 17.6 g | Carbs 11.3 g | Fat 6.3 g

23

Sonoma Seafoods - Tilapia Pinwheel..

Per 100g | Calories 194
Protein 17.1 g | Carbs 5.3 g | Fat 11.8 g

3

Sommers Organic - Organic Beef Prime..

Per 100g | Calories 259
Protein 17.6 g | Carbs 2.4 g | Fat 18.8 g

6

Sommers Organic - 100% Organic Beef..

Per 100g | Calories 220
Protein 19.4 g | Carbs 0 g | Fat 15.9 g

9

Sommers Organic - Organic Beef Pot..

Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 8 g

35

Sommers Organic - Turkey Burgers 100%..

Per 100g | Calories 106
Protein 21.1 g | Carbs 1.8 g | Fat 1.8 g