Western Sizzlin - One Pound Top Sirloin has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Western Sizzlin - One Pound Top Sirloin, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 62% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 214.5 mg | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.1 g | 40.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.7% | Top 30% | High |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 1005 Calories from Fat 615
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 28 g 140%
Trans Fat 1 g
Cholesterol 236 mg 78.7%
Sodium 973 mg 40.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 91 g 182%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 380
Protein 48 g | Carbs 12 g | Fat 14 g
Per 100g | Calories 470
Protein 57 g | Carbs 0 g | Fat 26 g
Per 100g | Calories 460
Protein 41 g | Carbs 28 g | Fat 19 g
Per 100g | Calories 700
Protein 98 g | Carbs 8 g | Fat 28 g
Per 100g | Calories 110
Protein 0 g | Carbs 33.1 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 0 g | Fat 49.4 g
Per 100g | Calories 353
Protein 2.5 g | Carbs 52.9 g | Fat 15.1 g
Per 100g | Calories 283
Protein 12.3 g | Carbs 16.8 g | Fat 18.5 g