Never Fail Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Never Fail Chocolate Chip Cookies has been given a composite ranking of 25, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.17 mg | 11% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 64 mcg | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 82 mg | 2.3% | ||
Sodium | 224 mg | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 20.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | ||
Saturated Fat | 7.5 g | 37.5% |
Serving size
Amount Per Serving
Calories 239 Calories from Fat 112
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 224 mg 9.3%
Total Carbohydrates 31.8 g 10.6%
Dietary Fiber 1.2 g4.8%
Sugars 20.6 g
Protein 2.5 g 5%
Vitamin A 5% Vitamin C
Calcium 3% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 411
Protein 4.5 g | Carbs 54.8 g | Fat 20.6 g
Per Serving | Calories 107
Protein 1.2 g | Carbs 10.1 g | Fat 7.5 g
Per Serving | Calories 155
Protein 1.8 g | Carbs 21 g | Fat 7.9 g
Per Serving | Calories 111
Protein 1.2 g | Carbs 11.9 g | Fat 6.7 g
Per Serving | Calories 520
Protein 5.6 g | Carbs 69.8 g | Fat 26.8 g
Per Serving | Calories 532
Protein 6.3 g | Carbs 64.5 g | Fat 28.1 g
Per Serving | Calories 156
Protein 5.6 g | Carbs 24.4 g | Fat 4.5 g
Per Serving | Calories 186
Protein 1.6 g | Carbs 22.2 g | Fat 10.6 g