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Never Fail Chocolate Chip Cookies - Recipe and Nutrition Facts
25

Never Fail Chocolate Chip Cookies Recipe

Never Fail Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Never Fail Chocolate Chip Cookies has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat45%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Thiamin0.17 mg11%
Niacin2.2 mg11%
Vitamin B60.02 mg1%
Folate64 mcg16%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2.2 mg12%
Magnesium28 mg7%
Potassium82 mg2.3%
Sodium224 mg9.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.8 g10.6%
Dietary Fiber1.2 g4.8%
Sugars20.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%
Saturated Fat7.5 g37.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 239 Calories from Fat 112

% Daily Value *

Total Fat 12.4 g 19.1%

Saturated Fat 7.5 g 37.5%

Trans Fat

Cholesterol 38 mg 12.7%

Sodium 224 mg 9.3%

Total Carbohydrates 31.8 g 10.6%

Dietary Fiber 1.2 g4.8%

Sugars 20.6 g

Protein 2.5 g 5%

Vitamin A 5% Vitamin C

Calcium 3% Iron 12%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/never-fail-chocolate-chip-cookies/detail.aspx Embed Table:

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