Qdoba Mexican Grill - Naked Chicken Burrito W. Veggies has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Qdoba Mexican Grill - Naked Chicken Burrito W. Veggies, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 33% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 214 mg | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 4.2 g | 16.9% | Top 30% | High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 910 mg 37.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 18 g72%
Sugars 6 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 199
Protein 10.1 g | Carbs 16.6 g | Fat 9.8 g
Per 100g | Calories 200
Protein 10.1 g | Carbs 26.9 g | Fat 5.5 g
Per 100g | Calories 148
Protein 9.4 g | Carbs 14.1 g | Fat 5.8 g
Per 100g | Calories 227
Protein 12.1 g | Carbs 21.7 g | Fat 10.1 g
Per 100g | Calories 154
Protein 9.7 g | Carbs 13.6 g | Fat 6.5 g
Per 100g | Calories 109
Protein 8 g | Carbs 9 g | Fat 3.4 g
Per 100g | Calories 87
Protein 8 g | Carbs 7.5 g | Fat 3.5 g
Per 100g | Calories 116
Protein 7.1 g | Carbs 8.5 g | Fat 5.6 g