B C Pizza - Nachos Supreme (Chicken) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 92.8g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 46.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing B C Pizza - Nachos Supreme (Chicken) has been given a composite ranking of 25, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 52% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.8 g | 30.9% | ||
Dietary Fiber | 4.8 g | 19.2% | ||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46.3 g | 92.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65.8 g | 101.2% | ||
Saturated Fat | 24.2 g | 121% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1162 Calories from Fat 0
% Daily Value *
Total Fat 65.8 g 101.2%
Saturated Fat 24.2 g 121%
Trans Fat 0 g
Cholesterol 156 mg 52%
Sodium 2167 mg 90.3%
Total Carbohydrates 92.8 g 30.9%
Dietary Fiber 4.8 g19.2%
Sugars 4.2 g
Protein 46.3 g 92.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1100
Protein 58 g | Carbs 96 g | Fat 56 g
Per 100g | Calories 270
Protein 14 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 100
Protein 15 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 2350
Protein 72 g | Carbs 149 g | Fat 165 g
Per 100g | Calories 286
Protein 14.6 g | Carbs 30 g | Fat 12.2 g
Per 100g | Calories 539
Protein 32.2 g | Carbs 69 g | Fat 16.1 g
Per 100g | Calories 253
Protein 14.1 g | Carbs 27.9 g | Fat 9.9 g
Per 100g | Calories 192
Protein 10.1 g | Carbs 26.5 g | Fat 5.6 g