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Musco Family Olive Co . Flavored Burgundy Olives Pitted , Caesar Parmesan - Nutrition Facts
43

Musco Family Olive Co. Flavored Burgundy Olives Pitted, Caesar Parmesan

Musco Family Olive Co. - Musco Family Olive Co. Flavored Burgundy Olives Pitted, Caesar Parmesan has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Musco Family Olive Co. - Musco Family Olive Co. Flavored Burgundy Olives Pitted, Caesar Parmesan, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat82%
 Calories from Carbs18%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
48

Musco Family Olive Co. - Musco Family..

Per 100g | Calories 162
Protein 0 g | Carbs 6.5 g | Fat 12.9 g

48

Musco Family Olive Co. - Musco Family..

Per 100g | Calories 135
Protein 0 g | Carbs 6.7 g | Fat 10.1 g

48

Musco Family Olive Co. - Musco Family..

Per 100g | Calories 135
Protein 0 g | Carbs 6.7 g | Fat 10.1 g

48

Musco Family Olive Co. - Musco Family..

Per 100g | Calories 162
Protein 0 g | Carbs 6.5 g | Fat 12.9 g

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