Musco Family Olive Co. - Queen Green Pearls Pimiento Stuffed Olives has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Musco Family Olive Co. - Queen Green Pearls Pimiento Stuffed Olives, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1562.5 mg | 65.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Singles, Sharp American..
Per 100g | Calories 329
Protein 18.8 g | Carbs 0 g | Fat 28.2 g
Michelina's Budget Gormet -..
Per 100g | Calories 132
Protein 4.4 g | Carbs 18.5 g | Fat 4.4 g
Hardee's - French Fries, Small
Per 100g | Calories 264
Protein 3.3 g | Carbs 37.2 g | Fat 11.6 g
Tesco - Italian Original Breadsticks
Per 100g | Calories 400
Protein 10.9 g | Carbs 72.7 g | Fat 7.3 g
Musco Family Olive Co. - Musco Family..
Per 100g | Calories 162
Protein 0 g | Carbs 6.5 g | Fat 12.9 g
Musco Family Olive Co. - Musco Family..
Per 100g | Calories 162
Protein 0 g | Carbs 6.5 g | Fat 12.9 g
Musco Family Olive Co. - Jumbo Black..
Per 100g | Calories 133
Protein 0 g | Carbs 6.7 g | Fat 10 g
Musco Family Olive Co. - Green Pearls..
Per 100g | Calories 179
Protein 0 g | Carbs 7.1 g | Fat 14.3 g
