MuscleTech - MuscleTech Hardcore Bar S'mores Sensation has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 40.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 37.79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for MuscleTech - MuscleTech Hardcore Bar S'mores Sensation, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 15% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 327.5 mg | 32.8% | Top 10% | Very High |
Iron | 1.3 mg | 7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 357.8 mg | 14.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.3 g | 13.4% | Top 30% | High |
Dietary Fiber | 3.8 g | 15.1% | Top 10% | Very High |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.8 g | 75.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 60
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 284 mg 11.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 26% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 315
Protein 37.8 g | Carbs 39.1 g | Fat 6.3 g
Per 100g | Calories 365
Protein 37.8 g | Carbs 40.3 g | Fat 8.8 g
Per 100g | Calories 376
Protein 29.4 g | Carbs 49.4 g | Fat 7.1 g
Per 100g | Calories 367
Protein 28.3 g | Carbs 43.3 g | Fat 16.7 g
Per 100g | Calories 386
Protein 33.6 g | Carbs 42 g | Fat 11.8 g
Per 100g | Calories 376
Protein 18.8 g | Carbs 56.4 g | Fat 10.4 g
Per 100g | Calories 477
Protein 18.7 g | Carbs 47.7 g | Fat 18.7 g
Per 100g | Calories 456
Protein 10.4 g | Carbs 43.6 g | Fat 31.1 g
Per 100g | Calories 340
Protein 37.8 g | Carbs 39.1 g | Fat 7.6 g
Per 100g | Calories 388
Protein 29.4 g | Carbs 48.2 g | Fat 8.2 g
Per 100g | Calories 340
Protein 37.8 g | Carbs 39.1 g | Fat 7.6 g
Per 100g | Calories 365
Protein 37.8 g | Carbs 40.3 g | Fat 8.8 g