Momma's McBiscuits has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Momma's McBiscuits has been given a composite ranking of 10, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 57% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.12 mg | 8% | ||
Niacin | 3.8 mg | 19% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 28 mcg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 2 mg | 11% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 94 mg | 2.7% | ||
Sodium | 531 mg | 22.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | ||
Saturated Fat | 3.8 g | 19% |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 103
% Daily Value *
Total Fat 11.4 g 17.5%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 121 mg 40.3%
Sodium 531 mg 22.1%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.3 g1.2%
Sugars 2.3 g
Protein 9.3 g 18.6%
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 204
Protein 20.1 g | Carbs 5.7 g | Fat 11.1 g
Per Serving | Calories 159
Protein 0.7 g | Carbs 40.1 g | Fat 0 g
Per Serving | Calories 410
Protein 5 g | Carbs 56 g | Fat 19.8 g
Per Serving | Calories 334
Protein 3.5 g | Carbs 42.2 g | Fat 19.7 g
Per Serving | Calories 189
Protein 4.3 g | Carbs 14.7 g | Fat 13.1 g
Per Serving | Calories 349
Protein 16.5 g | Carbs 64.5 g | Fat 3.3 g
Per Serving | Calories 174
Protein 3.1 g | Carbs 24.4 g | Fat 8.2 g
Per Serving | Calories 183
Protein 5.7 g | Carbs 36.5 g | Fat 1.3 g